Thanks to the peel, remove dead cells and our skin looks brighter. We should always moisturize the skin later. So you can have a face or any other part of the beautiful, healthy and young body, you should perform routine daily cleaning and deep once a week exfoliation.
In this way, you will eliminate dead cells and other impurities that give off so ugly tone. Know what the best exfoliates for skin and turn your home into a beauty salon.
Skin exfoliation: Why it is important?
An industrial cosmetic that we use, especially women, is harmful to our skin health. This is because it contains a lot of substances and components that can be toxic.
The epidermis, i.e. the shallowest part of our skin, is composed of layers of cells million. Some new are born and other older, dying. Thus, exfoliation serves to remove cells that are dead, that although they are a protective barrier, there also prevent regeneration in the lower layers.
When exfoliate the skin and remove dead cells, it is much more beautiful, bright and young. The frequency we have to “meet” to exfoliate can be determined by several factors, although not much makes you do one (or have never done), it can be useful to repeat it once a week.
Everything also depends on the damage that you have on your skin and type (sensitive, oily, dry), because it will get dirty more or less, or resist better or worse cleanings. If you have oily skin you should make peels weekly, to remove all oiliness and prevent the occurrence of acne, blackheads, etc.
The dry or sensitive not “support” as frequent peels, therefore, once a month ideally. You should always pay attention to the reaction that produces this treatment and perhaps look for another alternative if the skin reddens or even drier. The good news is that there are several natural recipes to exfoliate.
The best natural skin exfoliates
Check out the following list with natural exfoliates and homemade recipes to remove all impurities from the skin, both the face and any other part of the body:
It is indicated for people with sensitive skin because it is very soft, removes only the most superficial layer of the dermis and does not damage the fabric. You can use any type of clay if not promptly found the green, but this is better because it also has the ability to absorb toxic substances. Besides having other beneficial properties, green clay is purifying, regenerating and healing.
Little olive oil or calendula, it has to stay a thick texture. Apply in a circular motion on the skin you want to exfoliate. Leave a few minutes and rinse with warm water. Then place a moisturizer (can be plain yogurt or milk).
Another alternative for sensitive skin as it soothes and relieves the area. It can be purchased in powder or in flakes (in dietary or health food stores).
Mix with a little water to make a thick texture. Apply to the skin with small circles, gently. Rinse with plenty of water and tones with a moisturizer. Their trace elements will leave your skin more beautiful.
Himalayan salt (pink)
It is an ideal recipe if you have oily skin or tough, or too aged and dirty. It is a very strong exfoliation, so be careful if you apply when there is sun or day. Best at sunset this salt is rich in minerals, so it is better than others. However, do not worry if you cannot find it, you can use coarse salt or sea. Will serve to nourish the deeper layers and heal.
Mix a handful with a tablespoon of olive oil or avocado (for dry skin), wheat germ (for mature skin), jojoba (for oily skin) and neem (for acne-prone skin).
Applied to the area you want to exfoliate with gentle circles. Wash thoroughly and then apply some essential oil of jasmine or lavender (for dry or aging skin) or thyme or chamomile (for oily skin or acne).
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They are rich in fatty acids that are beneficial for the skin, and other trace elements. This is a strong exfoliate, so it is not recommended for very sensitive dermis, when mixed with vegetable oil, can remove layers of dead skin.
The amounts are a handful of seeds and a tablespoon of oil. Apply in a circular motion. Remove with water. Do not forget to moisturize.
Banana + sugar
These two elements are not only delicious dessert, but also will serve to exfoliate the skin and leave it soft and beautiful. For this precise recipe:
- A banana
- Three tablespoons of sugar and optional
- ¼ teaspoon vanilla extract
Crush the banana with a fork and then add the other two ingredients. Mix well and when you stay viscous, applied to the skin. It is not recommended for the face, but for the rest of the body. If you want to exfoliate your face, use only banana. Rinse with warm water.
Sugar + oil
You can do more of this recipe and keep it in a sealed glass jar for use as often as you need. The ingredients are:
- Four tablespoons of sugar
- Two tablespoons of olive oil
- (Optional) 15 drops of your favorite essential oil
Mix everything in the jar and applied to the skin. Then rinse with warm water.
Coco + sugar
Another recipe that could be an exquisite dessert, in this case, we’ll use to leave the beautiful skin. Mix half a cup of coconut oil with half a cup of sugar (preferably brown) and half a teaspoon of vanilla extract. Applied to the face with gentle circular movements rinse and apply moisturizer.
Mint + sugar
This scrub is for the lips. It will remove all the dead skin, moisturize and its smell. You’ll need:
- Half teaspoon of powdered sugar or glass
- Half tablespoon of olive oil
- 3 drops of oil of peppermint
Mix everything and apply on lips massage for one minute. Then rinse.