Tips to prevent hair loss

Prevent hair loss

Are you looking tips to prevent hair loss?

It is a reality: millions suffer problems of fine hair, devitalized and hair loss. It is no use delude the best selling treatments fall arrest us if we ignore the way we eat. The primary objective that we must achieve is to provide nutrients that act from within and promote optimal hair nutrition, which give vitality and shine.

Here I bring you some tips to prevent hair loss, causes, and how to care from the inside to prevent it. Pollen, brewer’s yeast, alfalfa sprouts, nettle, spirulina, chlorella installed, beets … maybe some of our nutritional allies to stop hair loss and strengthen them.

Tips to prevent hair loss

Hair loss may occur as a result of many different factors. It may be due to a genetic predisposition, as in the case of male pattern baldness, which male sex hormones or androgens involved. Read more

Drink and tips to reduce cellulite

Reduce cellulite

To improve the condition should avoid drinking coffee, soft drinks and alcoholic, exercise at least three times a week and drink plenty of water. Avoid tight clothes.

Cellulite, as you know- probably already is a big problem quite difficult to remove, which occurs most often in women, mostly by hormonal changes, although this is not the only generator – as also the can cause poor eating habits, constipation and lack of physical, especially exercise.

Cellulitis can affect different parts of the body such as thighs, abdomen and hips, giving a rather unpleasant appearance because the skin takes on a texture much like the skin of an orange, in fact, also was known by that name. In order to eliminate this problem skin are turning to many techniques, such as diets, massages, surgeries, products that promise to be miraculous, but the reality is that in order to solve this problem you need to have great patience and be very constants in the treatments applied. Read more

Tips For Improving Our Mental Agility

TIPS FOR IMPROVING OUR MENTAL AGILITY

Caring and training our brain we can improve our mental agility, so we will see some tips on how.

For many years it was thought that the loss of mental agility course as part of the aging process. The aging of the brain associated with memory loss, agility and functionality. Read more