Home scrub for the body – 5 best recipes. How correctly to do scrubs for a body in house conditions.

Home scrub- Modern fashion dictates to women a set of standards, which they ostensibly should adhere to: be thin, without excessive vegetation on the body and with the perfectly smooth skin of the face. Since these very standards are greatly exaggerated and “polished” through the Adobe Photoshop program, one should not focus only on them.

However, most of the ladies torture their body with diets, and the face with all kinds of chemical procedures, in order to look like girls with glossy covers. All sessions in the cosmetology room, peeling, lifting, and wrapping, as well as classes with a personal trainer in the gym, take a lot of time and energy.

And we want to tell you how to make the skin smooth, clean and taut, using a simple home scrub for the body. In this case, you basically save your time, and your purse will not become noticeably thinner, because any of the proposed scrubs is considered a fairly budgetary recipe for caring for your own appearance.

Home scrub for the body: the pros and consHome scrub

Before advising sweet ladies any recipe, it is worth noting the possible advantages and disadvantages of scrubs for home use. In most cosmetic drugs for face and body care can be created from simple and affordable ingredients, which certainly will be at home for every woman. It can be scrubbed with the application of:

  • Ground coffee,
  • Sea salt,
  • Brown or white sugar,
  • Oatmeal,
  • Citrus citrus,
  • Ground stones (grape or apricot).

All except the last item can often be found on the shelves of kitchen cabinets of any lady. Ground bones that excellently peel the cornified layer of the epidermis can be stored in advance, for example, in the summer, by drying them in the sun. After the components of the future means for the body dry, you can grind them first in a mortar kitchen tolkushkoy, and then in a coffee grinder. Read more: Treatment of skin diseases

So, what are the advantages of home scrub for the body:

  • Firstly, this agent perfectly cleanses the pores and eliminates any contaminants,
  • Secondly, home scrub for the body will be an excellent method to combat boring cellulite,
  • Thirdly, this tool tones the skin improves blood circulation even in the smallest vessels and capillaries,
  • By using scrubs for the skin of the body, a remarkable lifting effect is achieved. The skin is pulled up and smoothed, it becomes silky and clean,
  • The use of scrub for the body will prepare the skin for the application of various means that relieve cellulite. So you can achieve a deeper penetration of effective creams, masks or wraps.

Like any other method of skin care, scrub also has drawbacks and contraindications:

  • Cleansing abrasives are not suitable for ladies with too sensitive skin. Such an effect easily traumatizes it, so you will get the opposite effect, that is, instead of cleaning and removing cornified particles, you can simply scratch the soft cover. Accordingly, the skin in sensitive areas will have to be treated with special means for a long time. Read more: 6 home remedies to burn fat
  • Of course, the use of scrubs under no circumstances should not be allowed if the skin has lesions, wounds, signs of atopic dermatitis, eczema and other dermatological problems.
  • It is extremely undesirable to do the deep cleansing of the skin of pregnant women and nursing mothers, as well as women undergoing treatment for serious diseases.

Recipe for home body scrub based on sugar and coconut

A body cleanser using sugar and coconut chips very gently removes the top layer of the epidermis, taking care of the skin and not irritating it. Even if you have a sensitive skin type, try to prepare a home scrub for the body and apply it 1-2 times a week. You will see how smooth the veil will become. In addition, this scrub is amazing and suitable for the skin of the face.

To create it, take:

  • 2 tbsp. l. brown sugar,
  • 3 tbsp. l. sour cream,
  • 1 tbsp. l. grated coconut pulp.

Connect all parts of the scrub in one container, if desired, add a couple drops of essential oil of orange or lemon to the emulsion. Apply the product carefully, massaging the movements, rubbing into the skin of the body. After that, take a shower and cover the cleaned areas with a moisturizer. This tool is allowed to use and girls with dry skin, as sour cream miraculously nourishes and moisturizes it.

Home scrub for the body based on coffee and apple pureeHome scrub

One of the most famous means of home peeling is a scrub with ground coffee. Why is it so popular? It’s simple: it gives a skin smoothness and freshness, actively struggles with the manifestations of cellulite and prepares it for applying anti-cellulite creams or masks. And also coffee scrub – this is the cheapest and natural tanning. With his help, the body will acquire a unique bronze shade.

To make your own hands home scrub for the body, you need to prepare:

  • Brewed ground coffee – 3 tbsp. l.
  • An Apple,
  • 1 tbsp. l. olive oil.

While natural coffee is brewed, you need to peel off the apple and grate it on a fine grater. Then combine mashed potatoes with olive oil, strain the coffee and add to the mix the thick. Now you can cover the necessary areas of the body with a scrub, massage and rinse.

In addition to the apple, try adding a mash of fresh peach to the scrub. These ingredients will make the skin immaculately smooth and silky.

Homemade body scrub from oat flakes with cinnamonHome scrub

To achieve the effect of soft skin you will be able to scrub on the basis of oatmeal. It can be cooked more to clear the skin on the face. Useful properties of oatmeal are known to almost everyone, so flakes are part of most popular masks or scrubs. Girls with sensitive, thin and too delicate skin cannot be afraid to use this remedy: oatmeal scrub fits any type of skin, it does not damage it and does not contain abrasive particles with sharp edges.

To create a recipe for yourself, you need to take:

  • 4 tbsp. l. warm milk,
  • 1-2 tsp. cinnamon,
  • 3 tbsp. l. oatmeal,
  • 1 tsp. of almond oil.

In milk, it is first necessary to steam oat flakes, soak them for about 10 minutes, and after a given time, mix with the rest of the ingredients. Now you can cover the skin with a scrub and massage the problem areas. Cinnamon is considered to be a fairly effective tool designed to combat fat deposits and cellulite. It perfectly stimulates blood circulation, and, therefore, will prepare the skin for applying anti-cellulite.

Home scrub for the body with orange peel and yogurtHome scrub

The main condition that should be observed during the preparation of this remedy: hurry up to apply a scrub to the skin before you want to eat it. The stunning scent of the cleansing composition will surely be appreciated by those who decide to make it by their own hands. So, what you need to prepare:

  • Orange,
  • Natural yogurt,
  • Brown sugar.

On the grater, you will need to grate the orange peel and squeeze out a few tablespoons of juice. If the mixture gets a little pulp, it will be even good. Mix the resulting ingredients, adding a tablespoon of cane sugar and 5-6 spoons of yogurt. Now you just need to do a body peeling, including the neck, décolleté zone, stomach, and legs.

After using the scrub, you will notice how much softer and softer the skin became. It will be smoothed, silky and taut.

Home-made body scrub based on sea salt and lemonHome scrub

Sea salt not only cleans the epidermis but also saturates the body with useful substances, for example, iron, magnesium, and iodine, penetrating through the open pores. Thanks to the lemon, which is part of the product, you can whiten the skin, make it uniform and remove inflammation.

To make a home scrub yourself, you will need:

  • 1-2 tbsp. l. sea salt, pre-crushed in a coffee grinder or blender,
  • 3-4 tbsp. l. cream,
  • 1 tbsp. l. oils (alternatively, you can use almond or vegetable oil).

Doing peeling with this tool should be especially careful since sea salt is quite rough. Massage the skin gently, otherwise, you can damage it and make it even more inflamed than before the procedure.

If you want to make your own home scrub for your body, you do not need to make any special effort. Agree, it’s nice to save money without buying ready-made scrubs, especially any woman can create it with her own hands. In addition to the components that we offer you, you can use:

– Vitamins A and E,

– Honey,

– Lemon (peel, juice or pulp),

– Grapefruit juice,

– Various oils (almond, tea tree, jojoba and others),

– The sprouts,

– Juice and mashed cucumber,

– Yolk.

To achieve the best result, it is necessary to rinse the skin before applying scrub, and after its use, moisten with special means.

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Written by Zimiya

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