It’s no surprise that your oral health has a direct connection to your overall general health. While most people think good oral health does nothing but make their smile brighter, they couldn’t be further from the truth. The health of your teeth and gums has a major effect on all aspects of your health and well being. In fact, taking the necessary steps to properly care for your teeth and gums provides a wide array of benefits.
Promote a Healthy Heart
Poor gum health has been linked to an increase risk in heart disease, according to various studies. In fact, those with gum disease have a higher chance of experiencing a fatal heart attack than those who don’t suffer from gum disease. Gum disease is thought to increase the level of inflammation throughout your body, which can promote heart disease.
Reduce the Amount of Toothaches
A toothache is a painful experience that will leave you in agony, and when you are not properly caring for your teeth and gums, you will deal with a lot more toothaches than are needed. The good news is that if you brush your teeth twice a day, floss, use mouthwash and visit your dentist regularly, you will reduce the chance of experiencing toothaches.
Prevent Bad Breath
Studies have shown that 85-percent of chronic bad breath is due to a dental problem, and if you want to get rid of that disgusting smell inside your mouth you’re going to have to take your oral health seriously.
Improve Self Esteem
People who are self-conscious about the way their teeth look generally have a lower self-esteem and aren’t as outgoing as those with good oral hygiene. The poor self-esteem caused by poorly maintained teeth and gums can lead to depression, stress and anxiety. However, simply taking care of your dental health goes a long way in improving your outward appearance, which has a direct connection with your self-esteem.
The best defense against poor oral health is proper care of your teeth and gums. This will include regular preventive visits to your dentist, such as Park Slope Family Dentistry. Your doctor can help spot any potential problems before they lead to a serious and potentially life-threatening condition.