The headache affects everyone and is hated by everyone. It can be mild or severe and can affect the entire head or radiate from one side. In any case, even insurmountable makes the simplest tasks and sometimes worsens what could be a good day.
But often they do not realize that there are different types of headache with different causes; It is precisely knowing the cause that you can effectively relieve pain.
In fact, as for any other part of the body, there are habits that allow to alleviate the headache. Including these few simple changes to diet and habits.
What are the most common types of headaches?
The most common types of headaches are …
- Ache from tension headaches;
- Primary headaches, such as cluster headache;
- Secondary headaches.
Usually it is a secondary symptom, then caused by another problem, sometimes dangerous. For example, it can be caused by …
- An illness;
- A lesion;
- Other problems in the body, such as food problems.
Let’s look at other possible causes of headaches and how to alleviate them
Always remember that, in case of recurrent headache and especially bothersome, you should contact your doctor to discuss treatment options.
1) Headache from allergies
Often allergies involve headaches since cause blockage of the sinuses and the pressure in the head. Generally, they are accompanied by other symptoms, including:
- Watery eyes;
- Itchy eyes;
- Pain, which most often affects the entire head and face.
Events of this type are common in seasonal allergies and treatment includes antihistamines and cortisone medications prescribed by your doctor.
2) Headache from sinusitis head
These headaches usually affect the forehead, around the eyes and cheeks. Usually worse with the passage of the day. You can be solved with antibiotics and / or nasal decongestants.
They are very frequently affected, you should consult a doctor to make sure it is not caused by an internal condition, such as deviated septum.
3) Pain from anxiety head
Pain across his forehead in a “band” training often characterize periods of stress and anxiety. To prevent them, the best method is the stress management. For example, when the head begins to pulse, breathing and meditation can relieve pain; even sleep sufficiently helps to calm these illnesses.
4) Cluster headache
The cluster headache is very painful and usually focuses around the eyes. It can cause watery eyes and nasal congestion; even redness of the face are very common.
It is a form of sore head most common in men and is manifested in attacks. The real cause is unknown, although it is believed that both genetic and that alcohol and smoking can aggravate the. The best therapy consists of a medication prescribed by your doctor.
5) Headaches from caffeine withdrawal
Those who drink a lot of coffee can easily see that the head is painful when it is assumed for a while time. This is a sign of caffeine withdrawal. The headache that results is key and is due to dilation of blood vessels, previously restricted by caffeine.
The best way to stop this pain is to reduce the amount of ingested caffeine. In severe cases, you may need to eliminate all caffeinated beverages.
Those who suffer from migraine usually has a family history of headaches behind. The pain that causes usually affects one side of the head, is moderate or severe, and can last from 4 to 72 hours.
Other associated symptoms can be:
- Sensitivity to light and / or sound.
They are usually treated with drugs.
7) Ache from tension headaches
This type of headache is very common and is caused by the tension of the muscles and connective tissue of the neck and the scalp. Other causes include physical and emotional stress.
Pain is felt in the temples, the back of the head and down the neck; it can range from mild to severe. To relieve you use drugs such as aspirin or other painkillers that do not require a prescription. Other treatments include rest and stress management.
8) Headaches caused by ATM
With TMJ refers to the mandibular joint. This may be sore for muscle contractions of the jaw or following a painful snap, when the jaw moves. Usually, it is caused by the misalignment of the jaw, which involves an effort. Treatment includes relaxation of the muscles and alignment of the jaw through appropriate corrections.
9) Headaches caused by digestive problems
This pain usually head seems along with stomach pain and is caused by what has been ingested. It may in fact be caused …
- Food allergies;
- By sensitivity;
- By the presence of additives;
- From excessive alcohol consumption.
The pain affects the entire forehead, eyes and temples.
If it occurs frequently, you may want to reconsider their diet with the help of a nutritionist and to decrease the consumption of alcohol can.
10) Headaches arthritis giant cell
The arthritis giant cell is an inflammation of the lining of the arteries, which usually affects the arteries in the head, especially around the temples.
This condition causes …
- Soreness of the scalp;
- Pain in the jaw;
- Vision problems.
If left untreated, it can develop into complete loss of vision and increased risk stroke. The condition of the therapy includes the use of drugs and requires medical intervention.